Strapping tip of the Month: AC Joint including padding

by david_van_wyk@hotmail.com | Mar 24, 2017 | Blog

Recovery Strategy of the Month: Ice Water and Contrast Water Immersion

by david_van_wyk@hotmail.com | Mar 5, 2017 | Blog

Strapping Tip of the Month: Complete Shoulder

by david_van_wyk@hotmail.com | Feb 24, 2017 | Blog

Recovery Strategy of the Month: Avoid/minimise alcohol after training/competition

by david_van_wyk@hotmail.com | Feb 2, 2017 | Blog

Strapping Tip of the Month : Complete Knee Strapping

by david_van_wyk@hotmail.com | Jan 25, 2017 | Blog

Mobility Kit

by david_van_wyk@hotmail.com | Jan 17, 2017 | Blog

We will be selling this kit to all of our patients who take mobility serious. The kit includes: Physios4Movement Guide to Mobility 30 cm Foam Roller Lacrosse Ball Powerband Physios4Movement bag to carry these valuable items. Available on pre-order for R...