Downloads and Links

The following are a carefully selected rehab videos, developed by The Prehab Guys, in order to assist with patient recovery and rehabilitation. They have been designed for specific conditions, but if you have questions regarding their application to your personal condition, please do not hesitate to contact us or your doctor:

Ankle Sprain:

Achillis Tendon Rehab:

Patella Tendon Rehab: Phase 1:

Patella Tendon Rehab: Phase 2:

Lower Back Pain Rehab:

Groin Rehab:

Tennis Elbow: